Being Mental, Random Musings of a Crazy Mind, Uncategorized

You Can Take Your Yoga & Shove It

I like yoga. I do. I like taking a random ten minutes out of my day to stretch and relax and focus on nothing but my breathing. I can appreciate yoga for what it is. I'm also aware of what it's not. Yoga is not medication. It is not a way to treat chronic depression… Continue reading You Can Take Your Yoga & Shove It